Knowledge instead of worry
Health
Most diseases announce themselves years ahead, in blood values, in blood pressure, in waist circumference. Whoever can read the signs acts earlier.
Photo: OuraOura · Health Radar
Oura expands Health Radar and GLP-1 Insights to more than 30 new markets
Oura brings Health Radar, Nighttime BP and GLP-1 Insights to more than 30 new markets, including the whole EU.
Reading the lab report
Understanding blood tests: the eleven values that really count
A lab report has thirty lines, eleven of them decide the coming decades.
What you are entitled to
Health screenings: the checklist by age
Most health systems cover more screening than people use: check-ups, skin, bowel, breast, prostate, teeth, vaccinations.
The silent value
Lowering blood pressure: with and without pills
Every third adult has high blood pressure, half do not know it.
The small fire
Silent inflammation: the common denominator of almost all diseases
Chronic low-grade inflammation drives atherosclerosis, diabetes, dementia and cancer.
Defense with a system
Strengthening the immune system: what really helps and what is only sold
The immune system cannot be boosted, but it can be supported: with sleep, movement, vitamin D, zinc, gut flora and less stress.
Reading lab values
Blood Test Check
Cholesterol, LDL, HDL, triglycerides, glucose, HbA1c, vitamin D, ferritin, TSH, CRP, blood pressure: each value with a traffic light and explanation.
Understanding lab values
What do your blood tests really say?
Enter values from your last lab report, see each one with a traffic light and explanation and, if you like, request a personal analysis that reads the values in context and prepares questions for your doctor’s appointment.
- Eleven common values instantly with traffic light and reference range according to current guidelines
- Personal analysis reads the values in context: what fits together, what stands out
- Prepared questions and target values for your next appointment so that seven minutes are enough
